15 Best Books on Addiction and Recovery to Read in

These include how to recognize an alcohol use disorder and how to shift your mindset about quitting alcohol. Readers appreciated the non-judgmental and empowering nature of advice that addresses many different patterns of drinking. While not an addiction-specific book, The Power of the Habit by Charles Duhigg can still be considered books about alcohol recovery one of the best quit drinking books because of its analysis of how habits are responsible for behavior. In this book, Duhigg describes the “cue, routine, reward” loop that drives habitual actions that can lead to behavioral addiction. Duhigg explains that once these habits are recognized and replaced, new routines can form.

Carr removes all the glamour from smoking and helps retrain the mind to realize how devastating ingesting this substance really is. And I promise you, you’ll have the best life that you could ever have imagined. If you or someone you know is suffering from addiction, the best thing to do is get help. The cost of survival … Oprah Winfrey as Sethe in the 1998 film version of Beloved. Writes with a rare mix of honesty, humor, and compassion about his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Of those who have had similar experiences can be an excellent compliment to treatment. Alcohol is an intense, addicting poison that will slowly eat away at you. You may know that too much of anything isn’t good for you, but there’s nothing good about alcohol. It’s a silent killer, perpetuated by society as a fun, lighthearted action….

Lit: A Memoir by Mary Karr

Here, he retells his journey from substance use disorder to a torturous path to sobriety. With its combination of proven general treatment techniques together with the best in faith-based Christian addiction counseling, the Freedom program provides ideal Christian help for addiction. The 12 steps are also the cornerstone of many other treatment programs. This book is a great starting point for anyone suffering from alcoholism or other addictions. Hen we hear the word “recovery”, especially alongside “literature”, we tend to think of books on alcoholism or drug addiction. But humans recover from all manner of trials and they do so in ways that defy the traditional arc of addiction lit – a hero’s journey through denial to rock bottom and back up again. Red Hot Chili Pepper’s frontman, Anthony Kiedis, chronicles his journey through fame and drug addiction. Keidis and co-author, Larry Slowman, paint a vivid picture of how Keidis’ first experience with drugs , fame, and the loss of a friend and bandmate fueled years of addiction. The book also discusses Kiedis’ relapses and reveals what inspired him to get sober.

Many parents are headed for divorce and sleeping in separate beds due to letting their children divide them. I believe this book does a great job of helping the parents of children using drugs or alcohol understand that it is not OK not to light themselves on fire to keep their children warm. Another note to consider is, families, friends, and some members of society often feel the substance user is a hopeless victim when Sober House they believe the disease model of addiction. Whether or not it is a disease, enabling, codependency, and playing out counterproductive family roles does not correct it. There are many diseases globally, and they all have their suggested solutions. One of the problems we see with addiction is that some of the suggested solutions by way of consequences and accountability is different than almost every other disease.

Terry: My Daughter’s Life-and-Death Struggle with Alcoholism – George McGovern

This book is based on the real-life story of Patricia Holloran. It focuses on her addiction to prescription opioids, which she stole from the hospital where she worked. But in my case, these books helped me to transcend alcoholism once and for all. At Fit Recovery, we do not believe that positive change can be caused by fear tactics or one-size-fits-all dogma. If you have a problem with alcohol, it probably makes sense to take an indefinite break and save the “forever” question for later. Repair your body, rebalance your brain, and then decide your future path with a clear mind and a plethora of natural feel-good chemicals coursing through your body. The good news is that regardless of the “root causes” of alcoholism, anyone with this disorder can decide to take control of their biochemistry, psychology, social influences, and spiritual development. It is a disorder that can be permanently resolved using the Bio-Psycho-Social-Spiritual model of recovery.